About Gym

  • Committed to providing an exceptional fitness experience.
  • Offering an extensive selection of cardio equipment.
  • Providing comprehensive strength equipment.
  • Equipped with free weights for maximum power.
  • Featuring precision-focused Keiser resistance machines.
  • Our strength section caters to all expertise levels.
  • Includes a Functional Training/Mobility room for various workouts.

Keiser Cardio Equipment

  • Magnetic resistance for a smooth and quiet workout
  • Four-way adjustable seat
  • Four-way adjustable handlebars
  • Keiser Integrated Technology uses Bluetooth connectivity to record and track progress using our M Series apps.

Keiser Resistance Equipment

  • Lower risk of injury. Pain-free range of motion.
  • Achieve your training goals faster.
  • Train at any speed — unlike conventional equipment.
  • Unmatched versatility to achieve any goal.

Inbody Scale

Your Basal Metabolic Rate (BMR) is the minimum number of calories your body needs to perform basic bodily functions. Knowing this value allows you to create personalized nutrition plans, which are key to helping you reach your body composition goals. 

The Body Composition History section provides you with the ability to monitor fluctuations in Weight, Skeletal Muscle Mass, and Percent Body Fat. By regularly reviewing this information, you’ll be able to make adjustments to your exercise and nutrition and stay excited about achieving your goals.

Using Muscle-Fat Analysis, you can understand the difference between your weight and more important metrics, like Skeletal Muscle Mass and Body Fat Mass. Equipped with this knowledge, you’ll be able to see how small lifestyle changes translate to positive muscle and fat outputs.

AirPHX

AIRPHX demonstrate industry leading reductions of surface and airborne microorganisms, typically greater than 95% reduction on surfaces and greater than 90% reduction in the air.

Nutrition Intelligence

Plans for the future